A few questions

Idalis1

New Member
Forgive me if these have already been answered, but I had a few questions:

1. what is the length of each slow and heavy workout?

2. when will they be shipped?
 
Hi Idalis!

I went back thru my notes and could not find times on the S & H series either. I know that the VHS tapes are supposed to be shipped around July 30th. & the DVD's, August 21st. WaHooooo! Can't wait!


Your-Friend-In-Fitness, DebbieH :)
"If You Get The Chance To Sit It Out Or Dance...I Hope You DANCE!!"
 
Hi Idalis! The length of each slow and heavy tape comes in at about 58 minutes. And thanks Deb, for giving the shipping info:)!
 

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