Do you do your tapes ?

[Ann McNamara]

Hi Cathe!
I was wondering if there are days that you pop in one of your tapes and do that for a workout? or are you tired of the routine since you work so hard on it before taping?
Your new tapes are great! I love the variety! How is Eric doing?
Take care,
Ann

 

[Deb D]

Cathe doing her own tapes?

I doubt very much that first of all Cathe is full of that much ego. Secondly, I am sure that her body DID NOT come from simply doing her workouts. Cathe is far and beyond more fit than the average Jane. I am sure she eats more controlled and lifts heavier than we know. Also, I believe that Cathe's classes only serve to supplement her workouts. Cathe is a well oiled fitness machine who I am sure MUST take great measures to get the kind of workouts that help her achieve her lean figure. She has to work VERY HARD.After all, it is her business.

 

[Nancy C]

Oh..I don't know...

I think I remember a very recent reply where Cathe said she was going to do Leaner Legs once a week...hey Cath...do you swear at yourself when you are in the lower end of those static lunges

.

nancy:O)

 

[Cathe Friedrich]

Hi Ann!

Nice to hear from you. Eric is doing so well, thanks!

I usually am very tired of the tapes by the time that we film and have to put them away for a while. But in this case there is just so much variety that I have not grown tired of them. While I don't pop in the tape at home, I have pretty much memorized these workouts and teach them in my classes(add libbing a bit here and there

). Glad you are enjoying the tapes!