amyjohauge
Cathlete
I Just have a quick question regarding the Chest portion of the CTX videos. When I lift the barbell(20lbs)doing the chest press exercises I do not feel the burn in the chest that Cathe says you should feel. I do feel an incredible burn in my arms though. She says to make like a goal post with your arms, which I do, but I can't seem to feel the burn in the chest at all. Any suggestions??? Thanks, Amy Jo :-hmmm :-hmmm