CLA

g_lynn

Cathlete
Does anyone use CLA (conjugated linoleic acid) to reduce body fat? If so, has it worked? Would you recommend it?
 
I used it for nearly a year, followed the serving size and can honestly say I didn't see any noticeable results in fat loss.
 
I used this years ago. I stopped using it because I could not see any changes. I personally think it's a waste of money.
 

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