J
Jessica
Guest
Hi, Cathe! I have been doing your workouts since I was a freshman in high school, now as a freshman in college I am determined to not gain the "freshman fifteen." I have even lugged my step up to my dorm room & do step in my room, as your videos have made the aerobic classes offered here too easy for me! I want to buy your new step videos, Cardio Kicks and Circuit Max. My question is what is the range of dumbbells I will need for Circuit Max? At home I have many different weights, but does this video focus on endurance or muscle building? I'm going home this weekend and so I can bring up the weights I will need then. Thank you! Jessica