Cathe ? on your barbell

Pedmom

Cathlete
Hi Cathe. When you say you are using 40 lbs ie. during squats, do you mean including your barbell or not? My barbell alone weighs 15 pounds. I will bow down in humility to you if your 40 lbs is in ADDITION to your barbell!! TIA for sharing!
Jill
 

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