jcpolsky
Cathlete
would you ever consider updating the STS Cardio rotation found here http://cathe.com/forum/f104/sts-cardio-rotation-suggestions-257971/ and here http://cathe.com/forum/f104/part-two-sts-cardio-rotation-contd-257972/
You have released so many fantastic cardio workouts since 2009. I would love to be able to do this rotation and include them!
Thanks again for all you do!
You have released so many fantastic cardio workouts since 2009. I would love to be able to do this rotation and include them!
Thanks again for all you do!