Hi Cathe, I just wanted to know when you prefer to workout? I understand that you do classes but when do you feel your best for cardio and weights (morning, afternoon, or night)? For me, I love how a good morning workout makes me feel but I do feel like I can lift heavier in the afternoon.
cathe, when do you workout?
- Thread starter kariev
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Cathe Friedrich
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Hi Kariev! I'm pretty much the same way. I like getting the blood moving with cardio in the morning but I think I can lift heavier later in the day when I feel more limber and agile. However, I don't always get the choice so I make the best out of whatever time I have to work out 
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Hello!
I am sure with kids around, it is much harder to find the time to workout (like for Cathe!).
I love the mornings because it gives me that extra push for a good day to come!
Good luck all!
"Life is too short - Be the best you can be every single day!"
I am sure with kids around, it is much harder to find the time to workout (like for Cathe!).
I love the mornings because it gives me that extra push for a good day to come!
Good luck all!
"Life is too short - Be the best you can be every single day!"