ellenellen
Cathlete
It means a lot to me to hear what you and your cast did to look so great for the Intensity shoot. I think nutrition is the most important part of the fitness equation. I think we look the way we eat! Many fitness professionals are not at all forthcoming about the way they diet and restrict themselves and that bothers me a lot. It did my heart good to hear how normal and sane your eating plans are. It makes sense that you all did what most bodybuilding info says to do. Up the protein, lower the starchy, refined carbs, increase green fibrous carbs, cut out junk.
Thank you so much for your honesty! I will be a gramma soon and I'm going to tell my daughter to look up your pregger pictures! They are so inspiring!
Thank you so much for your honesty! I will be a gramma soon and I'm going to tell my daughter to look up your pregger pictures! They are so inspiring!