Cathe - Thanks for the Boot Camp rotation

[RhiannonW]

Cathe,
I just wanted to thank you for this rotation!
Advanced exercisers(definitely not saying I am one) need plateau breakers too.

 

[Cathe Friedrich]

You're welcome Rhiannon!

 

[smoogy]

Yes Cathe, thanks so much. If you want to see our enthusiasm on this rotation, just check our daily Aug Rotation Check-in on the open discussion forum.

Marla

BTW, check out my realplayer now. You should be able to see some RT video.

 

[suezilla]

I echo the sentiments! This is a great challenge and one I am sure will break my plateau and give me incentive to work harder. Thanks also for the great variation in your workouts, with my growing library I never lack for a different workout to keep my body guessing. Sue M

 

[haydee]

Hi Cathe,

I have never done a rotation, but always attempted one. But I have now completed day 3 and looking to everyday afterwards to complete this month's rotation. I actually had someone working out with me two days in a row prior to this rotation, and now she will doing Friday's w/o with me }(--400 walking lunges + 200 jumping jacks. Can't wait.

This is truly a plateau breaker. Thanks for sticking in GSC&T. But one question, where is Low Max? I absolutely }( LOVE }( that w/o.


http://www.PictureTrail.com/haydee1

Haydee