dmd
Cathlete
Hi there,
I am coming back from a shoulder injury. I have not done any weight work for over six months. My question for you Cathe is simply this: Which workout or workouts would you reccomend to begin with? I have all of your weight tapes except Push PUll/compund workout dvd.
Thanks in advance, and have fun
on the roadtrip! dmd
I am coming back from a shoulder injury. I have not done any weight work for over six months. My question for you Cathe is simply this: Which workout or workouts would you reccomend to begin with? I have all of your weight tapes except Push PUll/compund workout dvd.
Thanks in advance, and have fun
on the roadtrip! dmd