Cathe Question

skl

Active Member
Cathe,

I was just thinking as I was working out today to Cardio Kicks and I wondered something.
You've made so many videos and, like anything, thinking changes and gets updated. Is there anything that you have changed your mind about. Something you used to do or think was effective that you no longer do? Anything in past videos? I was wondering too if your thinking on step height has changed? Sharon
 

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