Cathe, I just ran my first 10K

Just wanted to let you know that yesterday I ran my first 10K. I ran it in 58 minutes. I really felt like I could have ran it faster but "Aunt Flow" decided to pay a visit on race day.

Yes, it does effect my exercise performance, I can still exercise, but not at my best ability!

Cathe, does "it" ever effect you? (Is that too personal to ask?)

Remember when girls were "excussed" from p.e. because of it?
 

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