Cathe - how long have you had your amazing endurance??

RWattier

Cathlete
Cathe,
I have noticed that you and your crew have amazing muscle endurance! I consider myself to be advanced, yet pushups with straight legs get me everytime along with those pike abs on the ball - How long have you and your crew been doing straight leg pushups? and is it better to do fewer straight leg pushups or more modified bent knee??

Also what do you do to keep up your endurance without hitting plateaus all the time?

Just some questions I have had in my mind lately........
 

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