CardioMax the same as MIC?

[RhiannonW]

I've read some posts that mention a tape and call it CardioMax. Is that another name for MIC, or a whole different tape? If a whole different workout, where can I get it?
Thanks.

 

[lounsbury]

I think what they actually mean is Circuit Max, which alternates periods of cardio with weights.

http://207.201.162.174/infocircuitmax.htm

http://www.rsadv.com/newfoolsm.gif

 

[jillybean]

Are you sure it isn't Circuit Max? I've never heard of Cardio Max. But maybe Cathe should use that title in the future!!!