cardio for fat loss

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Member
Hello!

I ordered IMAX as a cardio choice from Cathe. I also have PS series and MIS and almost all of the firm series.

My question is.....If I am only able to do about 30 mins of the IMAX, is that enough cardio to lose fat?

I am a new mom, so I am limited on time to workout (30-60 mins--depending).

Should I not do the IMAX until I'm able to complete it?

thanks!

Ronni
 
I'm not Cathe, but my answer would be that something is always better than nothing. IMAX is a very hard tape, and you need to work up to doing the whole thing, but when time is limited I would think that 30 mins. of IMAX would be equal to 45 minutes of a slower paced tape. Doing a portion of it is not a waste.
 
Jane,

Thank you for your input!

I'm trying to eliminate fat ASAP! I'm going to continue working up to completing IMAX! I'm also going to be riding my bike outdoors, hiking, etc, so hopefully I'll see some results soon!


Ronni
 

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