ukcharlatans
Cathlete
Hi Cathe!
I have a question for you. I'm training pretty hard to be ready to go for the road trip!! The week of the road trip I'm spending 3 days upstate with my future inlaws. I'll be able to workout the day we leave (Sunday-- my last GS Legs workout before coming down) and the day we come back (Wed) but not Mon or Tuesday-- but that's ok, good rest before the trip I figure. However, Do you have any suggestions as to what I should do Wed, Thur and Friday morning? Should I just stick to cardio? Should I not workout Friday?
Please let me know any suggestions you might have!
Thanks
Susan
I have a question for you. I'm training pretty hard to be ready to go for the road trip!! The week of the road trip I'm spending 3 days upstate with my future inlaws. I'll be able to workout the day we leave (Sunday-- my last GS Legs workout before coming down) and the day we come back (Wed) but not Mon or Tuesday-- but that's ok, good rest before the trip I figure. However, Do you have any suggestions as to what I should do Wed, Thur and Friday morning? Should I just stick to cardio? Should I not workout Friday?
Please let me know any suggestions you might have!
Thanks
Susan