Age

[vonnie]

Cathe,
I was just wondering how old are you.You look great!!!!!

 

[Cathe Friedrich]

Thank you Vonnie! You are very kind. Next month I will be 37.

 

[Aquajock]

RE: Cathe's Birthday DATE????

Alright, Miss Cathe, 'fess up . . . What DATE in July is your birthday? A few thousand Cathe fans would like to know . . .

Annette

 

[honeybunch]

RE: Cathe's Birthday DATE????

Everybody write this down......JULY 20 is the big day!:7

 

[Cathe Friedrich]

RE: Cathe's Birthday DATE????

Yikes! Okay, honeybunch, you must now do Interval Max 10 times in a row, hee hee!

 

[Cruncholi]

RE: Cathe's Birthday DATE????

Honeybunch,
Good luck doing Interval Max 10 times! Better you than me! I can barely make it through half!
Cruncholi

 

[honeybunch]

RE: Cathe's Birthday DATE????

[font size="1" color="#FF0000"]LAST EDITED ON Jun-19-01 AT 05:32AM (Est)[/font][p]You picked the wrong punishment....Imax is my favorite tape which I will do till the cows come home. ;-)

Now if you said, "Do ten sets of Crazy Eights...."

 

[Aquajock]

RE: Cathe's Birthday DATE????

Honeybunch - with ya on the I-Max tape! Do you ever try to extend the intervals with a few extra vertical jumps, plyo jacks, plyo lunges, etc.? I do, and I always go "neener, neener, neener!"

Annette

 

[honeybunch]

RE: Cathe's Birthday DATE????

I do, but not that last one with the stinky tuck jumps!

 

[Dawn W]

Honnybunch

Aren't those tuck jumps the worst?
Dawn

 

[Aquajock]

RE: Honnybunch

I call that one the Doom Interval - gotta hate 'em but gotta do 'em. Actually, the airborne jacks get me even harder!

Yours in pain,

Annette

 

[honeybunch]

RE: Honnybunch

Power Scissors!

 

[Aquajock]

RE: Smiling Thru My Tears . . .

Take all the I-Max intervals you fear the most, and do 8 more reps of each of them!

For me -

Interval #2 (16 more vertical jumps)
Interval #4 (8 more plyo jacks at the end)
Interval #5 (8 more plyo jacks at the end)
Interval #6 (8 each more side leaps at the end)
Interval #8 (8 more plyo lunges {Power Scissors} at the end)
Interval #10 The Doom Interval: go into the airborne jacks + tuck jumps while Cathe is demonstrating the side leaps + floor jacks.

I love pain. I love it.

Annette