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Ask Cathe This is a forum to ask Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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Below you will find a list of discussions in the Ask Cathe forums at the The Cathe Nation. This is a forum to ask Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.

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		Rating Thread / Thread Starter	Last Post	Replies	Views
		Sticky: Cathe is now on Facebook and Twitter! SNM Videos	03-03-2009 04:01 PM by Catchick65	5	4,709
		Sticky: The Ask Cathe Forum	10-13-2005 08:43 AM by Cathe Friedrich	5	31,757
		Xtrain/LIS rotation ckanuckel	06-18-2013 08:47 PM by bzbnmom	2	128
		crew members ( 1 2) GetFit55	06-18-2013 11:46 AM by TG007	11	1,626
		Spinnig Shoes in Cycle Videos Mare145	06-18-2013 06:29 AM by irongrl	8	279
		Shoes for high impact exercises like HiiT lscathe	06-17-2013 07:47 PM by lscathe	2	255
		CATHE I should have stuck with you... shoegoddess	06-17-2013 07:26 PM by Stebby	2	738
		Abs for guys? et48	06-16-2013 07:40 PM by et48	0	76
		Rotation/ ideas for slimming lower body ( 1 2) natalieg	06-16-2013 11:20 AM by nckfitheart2009	17	779
		Overtraining??? ( 1 2) tlc93	06-15-2013 12:35 AM by Erica56	15	1,281
		Rotation/ideas for thinning out the middle? Beth-B-Fit	06-14-2013 07:04 PM by steppin out	1	159
		HiiT and Tabata without lower body? And weight workouts.... TG007	06-13-2013 01:38 PM by TG007	0	118
		Pear-shaped rotation lora-kate1	06-09-2013 10:01 PM by shoegoddess	5	625
		Any other X-Train shirt issues? ( 1 2) L Sass	06-07-2013 02:10 PM by AYLE09	14	1,330
		XTrain bonuses lala1	06-06-2013 01:12 PM by lala1	0	182
		Weak Ankles and STEP Lee Anne	06-04-2013 01:53 PM by Gobias	7	414
		big shoulder, veiny forearms... how to get rid of them? ( 1 2 3)	06-04-2013 12:13 PM by psusoccer17	20	2,489
		Music for stretch segment - Afterburn Gibbee	06-02-2013 06:09 PM by Viola1625	3	304
		Sneakers kalevine	06-02-2013 10:54 AM by kalevine	0	119
		building muscles Brenda Orth	06-02-2013 03:30 AM by gratefuldog	1	218
		Thank you? Mariposa1973	05-31-2013 09:44 PM by Mariposa1973	3	647
		Thank You Cathe...So Much bigbadbrandini	05-30-2013 09:00 AM by ReneePruitt	3	298

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