Hi Cathe,
I'm doing the 6 pack this week and am wondering about the order of the tapes. Yes I'm one of those anal engineering types. I have to do everything in order. Are they intended to be done in the volume order? The reason I ask is my triceps were quite sore after volumes 1 and 2. Then Volume 3 had the tricep work. Tomorrow I will do Volume 5 which I've heard can causes soreness in the legs and then will follow it up with "Leaner Legs"?? BTW I'm in love with the 6 pack. I love the short intense cardio sections. This really seems like an efficient rotation for busy moms!!!
Thanks for the great videos.
I'm doing the 6 pack this week and am wondering about the order of the tapes. Yes I'm one of those anal engineering types. I have to do everything in order. Are they intended to be done in the volume order? The reason I ask is my triceps were quite sore after volumes 1 and 2. Then Volume 3 had the tricep work. Tomorrow I will do Volume 5 which I've heard can causes soreness in the legs and then will follow it up with "Leaner Legs"?? BTW I'm in love with the 6 pack. I love the short intense cardio sections. This really seems like an efficient rotation for busy moms!!!
Thanks for the great videos.
