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100 Rep Challenges

This is a discussion on 100 Rep Challenges within the Ask Cathe forums, part of the Cathe Friedrich Fitness Forums category;; Can you do a 100 rep challenge for any weight exercise? Like for shoulder overhead press or anything for the ...

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Old 02-08-2013, 02:46 PM
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Default 100 Rep Challenges

Can you do a 100 rep challenge for any weight exercise? Like for shoulder overhead press or anything for the back? I was just wondering because there are a few weaker areas I would like to work on and I love what the tri., thursts, and scarecrows are doing for me.
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