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| San Diego, CA - March 26 -28th San Diego, CA is the city where Cathe launched her career twenty years ago. This road trip was held March 26 -28th, 2010 |
This is a discussion on Workout Question within the San Diego, CA - March 26 -28th forums, part of the Cathe Friedrich's Road Trips category;; What kind of workouts will we be doing? HIIT? MMA? Step? Hi/Lo? Is there a particular DVD that we should ...
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#1
03-23-2010, 03:50 PM
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What kind of workouts will we be doing? HIIT? MMA? Step? Hi/Lo? Is there a particular DVD that we should become more familiar with?
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#2
03-23-2010, 08:30 PM
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This should answer your question: http://www.thecathenation.com/forum/...=1#post1991966
__________________
Nancy
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#3
03-24-2010, 12:29 AM
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Thank You again Nancy. I also posted this right now so it will be even more detailed. Also remember that there is no competition or feeling that you have to do any workout or feel you have to go all out. If any workout is not one you wish to participate in, please sit it out, no questions asked. Or even if you want to do bits and pieces, or not do any jumping...whatever your wish is or reasons are...listen to your body and do what you want/need to do...ENJOY!!!!
http://www.thecathenation.com/forum/...70#post1999270
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