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| Cathe's Newest and Upcoming Workouts This forum contains the latest information and posts about Cathe’s latest and upcoming workouts |
This is a discussion on Xtrain ordered! within the Cathe's Newest and Upcoming Workouts forums, part of the Cathe Friedrich Fitness Forums category;; I just ordered Xtrain and I'm so excited!!! I'm ready to get started with the 90 day program. But I'm ...
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#1
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I just ordered Xtrain and I'm so excited!!! I'm ready to get started with the 90 day program. But I'm just a little nervous because I'm a Cathe novice and I know she is a beast on this series. Are there any some what beginners out there who are having success with the program?
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#2
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Congratulations!
I'm sure you'll do great! Remember to not force your body to do anything it's not ready to do. Check back in and let everyone know how you're doing!
__________________
Jennifer Just when you want to stop is when it's working the best Cathe Friedrich |
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#3
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Hi!
Please come back and tell us what you think, and how ur doing! I love hearing reviews even if i know what the wo r, its like it reguvenates me to do the wo even more! |
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#4
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Way to go! Get ready to become a better you!!!!
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__________________
Nancy If you rest, you rust STS 3.5 Month Graduate! July 23, 2012
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#5
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It's here, it's here!!! I'm so excited!! I need to purchase a step with raisers and I'll be ready to start. I will keep you posted!
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#6
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Use the premix menu for this one because you can pick what you want! |
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#7
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That was the first video I took a look at and wow! I think I'm going to dread it but I think I will love it when it's all said and done. I'm so excited to get started. I have about 50 lbs to lose so I'm hoping to lose about 15-20 during the 90 day program.
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#8
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Oh, so when will u b getting your step? I cant wait to hear what you think. And remember when u start the cardio, since u r new, pause it or just rest a few seconds and then get back at it, it will still get u in shape. Stick to the rotation because week five u may feel like u want more well by 6 week there is another new cardio u will get to do tabata then supercuts! So dont do supercuts or tabata yet! Wait til it comes up on the rotation so it keeps it more intresting and keeps it feeling new.
Last edited by ReneePruitt; 02-12-2013 at 11:07 AM.. |
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#9
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#10
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Maybe like i did i planned it so leg day fell on a satursay or sunday. It is,80 min only thr first three weeks i think and it worked out, i started the rotation on a tues so that every sat legs fell right in there! Maybe that will help?
Last edited by ReneePruitt; 02-12-2013 at 03:13 PM.. |
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