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| Cathe's Newest and Upcoming Workouts This forum contains the latest information and posts about Cathe’s latest and upcoming workouts |
This is a discussion on two down within the Cathe's Newest and Upcoming Workouts forums, part of the Cathe Friedrich Fitness Forums category;; Afterburn and Athletic Training are done!! Afterburn was a great workout, the hardest I have ever done. I was drenched ...
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#1
11-10-2011, 06:58 PM
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Afterburn and Athletic Training are done!! Afterburn was a great workout, the hardest I have ever done. I was drenched in sweat (maybe it was tears!). That was Tuesday morning. I could barely walk Wed. night. Tonight I just finished Athletic Training, still feeling the soreness, but surprisingly disappeared during the workout. I didn't find AT as draining, but both were tonnes of fun. I guess I'll see if I can walk tomorrow. Cathe, you hit this one out of the park!!!
Sherry 
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#2
11-10-2011, 07:13 PM
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Wow Sherry....you did two of the hardest in the batch. I should ask "Arrrre youuuuu walkingggggg?"
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