Hard Strikes mentioned in April 2013 Fitness

[bonvivant]

In the newest issue of Fitness, Xtrain Hardstrikes is recommended as a good at home workout for kickboxing. I'm not sure what page it's on (digital issues don't have page numbers), but it is mentioned in the section "I Did It". Congrats, Cathe!

 

[NY25]

Love that workout! (except for the slight overemphasis on jacks/scissors).

 

[Jenniferlove]

That's so awesome -thanks for sharing!
I love HS, even the heavy bag tabatas without a heavy bag!

 

[mini-natty]

Congrats Cathe!

Love Hard Strikes!