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This is a discussion on Burpee or Squat-Thrust within the Cathe's Newest and Upcoming Workouts forums, part of the Cathe Friedrich Fitness Forums category;; So, about a month ago, some friends of mine were suggesting that I join them on this "Burpee Challenge" - ...
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#1
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So, about a month ago, some friends of mine were suggesting that I join them on this "Burpee Challenge" - On Day 1 you do 1 Burpee and increase daily till you get to Day 100 when you do 100 Burpees. They don't have to be all in a row, but you must complete them in a day.
My response to them - "What the heck is a burpee?" They explained it to me and my response to that was, "Oh! You mean a good ol' squat thrust!" (adding the "good 'ol" in honor of cathe) And now LIS has arrived - and now I hear Cathe use the term "Burpee!" Am I crazy or did the terminology change on that? I just thought that was interesting. sharon |
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#2
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I think a burpee is a squat-thrust with a jump at the end. Cathletes, please correct me if I'm wrong.
__________________
Elsie ![]() Do or do not: There is no try! - Yoda |
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#3
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Yes, 'burpees' just snuck up on us! I've never heard of them either. They seem very much like squat thrusts to me as well.
Betty |
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