Thursday Sept 11 live class

[Cathe Friedrich]

Attention Cathe Live subscribers.... This Thursday's class (September 11th at 9:15am EST) will start with cardio kickboxing and finish with barre work. There will also be a 5 minute heavy bag segment. Equipment needed: Boxing gloves and a chair (for your barre exercises).

 

[labnick]

My three most favorite together! I am beyond happy!!! And tomorrow is my Birthday! THANK YOU CATHE!!!

 

[ebonynicole]

My three most favorite together! I am beyond happy!!! And tomorrow is my Birthday! THANK YOU CATHE!!!

Tomorrow is my birthday too, Happy Birthday labnick !!!!!

 

[labnick]

Happy Birthday to you ebonynicole!!!!!!!

 

[Justinef]

Happy birthday both of you! May you have awesome workouts today x

 

[delfin]

I am so loving the Cathe On Demand and Cathe Live service.... I did this workout this morning, and it was great. Fun kickboxing with cardio and then finishing with the barre work... Cathe is such a pro... this one goes in my favorites.