Question - Dumbbells instead of Barbell

Blessed!

Cathlete
Cathe,
Im getting ready to purchase STS, I was also looking for a barbell to be used with your program, but then I realize that I really dont have any were to put it...

Do you really think we can get the same results with heavy dumbbells used the same way of the barbell?


Congratulations on your wonderful program, I was not going to buy even thougth I love all your other dvds, but know that I see the previous it is wonderful. Thank you for all your work.
 
Blessed,

Yes, using dumbbells is great until you can purchase one. I do that a lot when there is no time to really get the barbell ready for the next exercise. It's always nice to have a barbell because you can add more pounds to it whenever you like. If it isn't really heavy poundage, I use dumbbells.

Janie
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