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Cathe TV Cathe TV is not an actual TV or cable show; it is our own web “show” that we have launched on our web site.

Cathe TV is back..what would u like to see?

This is a discussion on Cathe TV is back..what would u like to see? within the Cathe TV forums, part of the Cathe Friedrich Fitness Forums category;; Im wondering when is this coming on?...

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Old 02-04-2013, 08:02 PM
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Im wondering when is this coming on?
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Old 02-08-2013, 02:27 PM
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Default Rear Delts

I think during the rear delts bonus weight work in Xtrain Legs Cathe mentions other body parts taking over if our weight is too heavy. I'm having a harder and harder time feeling like I'm really isolating the right area (which I may be doing, I just can't tell).

Maybe some additonal pointers using another demonstrator, as in the 100 rep challenges, with Cathe pointing out where in particular you should and should not feel it working?
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Old 02-09-2013, 12:21 AM
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How about a 'series' on suggesting low impact alternatives to some of the higher impact exercises?
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Old 03-28-2013, 08:35 AM
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Default Lower back

HI Cathe: I would love to see a Cathe TV on exercises to avoid if you suffer from lower back pain. Or how to modify them to avoid pain and stiffness...
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