Cathe Live Class May 29th

[Cathe Friedrich]

This Thursday (5/29) the 9:15am Cathelive class will be Cardio & Weights...Cardio blasts alternated with upper/lower/compound weight training. You'll need various weighted hand weights, resistance tubing and a mat

 

[mackenzie]

Can't wait! Having so much fun with this!

 

[dania]

Cathe, you're doing such a great job with these! Can't wait for this Thursday

 

[Justinef]

sounds like another great workout.

What, with this and the new dvds in the pipeline, you're really spoiling us

 

[mrsctoo]

Tried this one out again today. I really enjoy the cardio mixed with upper body workouts so much!