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Workout Manager and Website Suggestions Post any suggestions on how we can improve our Workout Manager software or website in this forum.

Mega Step Blast

This is a discussion on Mega Step Blast within the Workout Manager and Website Suggestions forums, part of the Support Forums category;; Is it just me or is the missing from the menu in the work out manager? If it is how ...

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Old 03-03-2009, 07:16 PM
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Default Mega Step Blast

Is it just me or is the missing from the menu in the work out manager? If it is how do I know the calories burned?
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Old 03-03-2009, 08:47 PM
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Mega Step Blast is not included as we only list workouts that are on DVD. VHS workouts are not included. There are calculators online that you can use that can help calculate calories burned. I would assume a Met value of about 5.5 or 6 as average value for MSB. You will need this number as well as the time duration of MSB to plug into a calculator.
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Old 03-04-2009, 05:28 AM
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Thanks for the quick response
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Old 04-07-2009, 07:50 AM
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Good to know. I'm doing MSB tomorrow morning and tried to put it in my WM calendar! I'll do it manually!

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