Metabolic Workouts

[healing11]

Is there a list of all of Cathe's Dvd's that are considered metabolic workouts? I plan to create a metabolic rotation for September.

 

[SNM Videos]

Metabolic Workout List

We don't have workout category for "metabolic workouts" but if you go to http://shop.cathe.com/HiiT_and_Interval_workout_DVDs_s/93.htm you will find several here. Most metabolic workouts are also classified also as HiiT workouts.

 

[healing11]

Thanks for your reply. I will go that website.