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| Diet and Nutrition General discussion about diet, weight loss, nutrition and healthy eating. |
This is a discussion on Cream of Soup Sub within the Diet and Nutrition forums, part of the Nutrition Forums category;; What would be a clean sub for cream of soups like cream of mushroom and cream of chicken? Thanks, Sharon...
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#1
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What would be a clean sub for cream of soups like cream of mushroom and cream of chicken?
Thanks, Sharon |
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#2
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I just try to get reduced fat/reduced sodium versions or even use less than what the recipe calls for. cheat-cheat-cheat to save calories/fat!
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Cheryl |
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#3
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Blending potatoes into the soup gives it a thicker consistency, and a dab of olive oil in the soup gives some viscosity that is lacking without cream.
I like to take about 2 cups out of the soup pot and blend it (I used an immersion blender, but a regular blender would work fine too) until it's nice and creamy, then add back in with the rest of the soup. I make a dairy-free corn chowder this way, and it's spooky how creamy it tastes, from the blended corn and potatoes. |
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