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Diet and Nutrition General discussion about diet, weight loss, nutrition and healthy eating.

Any MyFitnessPal users?

This is a discussion on Any MyFitnessPal users? within the Diet and Nutrition forums, part of the Nutrition Forums category;; Thanks, I found it and invited you to be a friend over there.... . Is there much activity from the ...

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  #41  
Old 11-04-2012, 07:42 AM
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Thanks, I found it and invited you to be a friend over there..... Is there much activity from the Cathe group any more?
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  #42  
Old 11-04-2012, 08:15 AM
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I got it & accepted!! I joined the Cathe group over there but never knew how to participate. I probably should have sent friend invitations to each individual person I guess? Today is my free day so don't be too appalled if you view my diary!!! I do a free day every Sunday.
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  #43  
Old 11-04-2012, 08:49 AM
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Hi,

Yes, that was the first 40 minutes of High Step Training. I couldn't do any more, I was exhausted!
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  #44  
Old 11-04-2012, 09:13 AM
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That's a tough one! Good for you for getting 40 in!
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  #45  
Old 12-10-2012, 06:04 PM
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Hey girls!

Yep most of us are still there! And then some! Cathe is all the rage on MFP now! (or, at least with us! lol) Just look for the usernames mentioned in this thread and send an invite
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  #46  
Old 12-10-2012, 09:39 PM
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Gosh im there to. Put I dont get on much anymore. I should id love to b able to talk to more cathletes but I find its easier for me to keep up with calories by writing them on paper. Id like to stay on there if we can motivate each other. But how do u guys set ur calories i dont want it to count my exercise calories because it makes ig say I can eat more and I end up gaining. To lose I havd to eat 1200 and not count exercise calories. But I like tracking my wo and the cal burn, its motivating to see al my exercise. Am I making sense? So how do you guys have it set up?
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  #47  
Old 12-11-2012, 09:17 PM
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Quote:
Originally Posted by ReneePruitt View Post
Gosh im there to. Put I dont get on much anymore. I should id love to b able to talk to more cathletes but I find its easier for me to keep up with calories by writing them on paper. Id like to stay on there if we can motivate each other. But how do u guys set ur calories i dont want it to count my exercise calories because it makes ig say I can eat more and I end up gaining. To lose I havd to eat 1200 and not count exercise calories. But I like tracking my wo and the cal burn, its motivating to see al my exercise. Am I making sense? So how do you guys have it set up?
Makes sense to me. I eat back my exercise cals though. If you were eating 1200 and not eating back cals then you may not have been eating enough (since you'd be netting under 1200). Less than 1200 usually isn't recommended

That being said...I think that most ladies that log but don't want to eat back cals, just enter "1 cal" for the amount burned, but still put the minutes they worked out. That way it doesn't spike their intake with every workout.
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  #48  
Old 12-11-2012, 11:11 PM
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Humm thats an idea, I may do that.
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