Pineapple Pulled Pork
Ingredients
◦1 and 1/2 pounds pork shoulder
◦1/2 cup fresh-made organic pineapple juice
◦1/2 cup filter water
◦1 small organic onion, roughly diced
◦3 cloves garlic, sliced
◦1 tablespoon organic mustard
◦1/2 cup lacto-fermented ketchup
◦1/2 teaspoon ground cumin
◦2 teaspoons paprika
◦2 teaspoons apple cider vinegar
◦1 cup organic pineapple, diced into bite-sized chunks
Instructions
1. In a slow-cooker, placed diced onions on the bottom and then place the pork shoulder on top. Pour in the pineapple juice and water.
2. In a small bowl, mix together the diced garlic, mustard, ketchup, cumin, paprika, and vinegar. Once combined, slather on top of the pork shoulder. Place slow-cooker on high, cook for 5 hours (or on low, 7 hours).
3. With one hour remaining on cook time, pull out the pork shoulder and shred with two forks on a cutting board. Add back into the crock-pot with the diced pineapple chunks and mix together in the juices.
4. Serve with your favorite toppings!
Ingredients
◦1 and 1/2 pounds pork shoulder
◦1/2 cup fresh-made organic pineapple juice
◦1/2 cup filter water
◦1 small organic onion, roughly diced
◦3 cloves garlic, sliced
◦1 tablespoon organic mustard
◦1/2 cup lacto-fermented ketchup
◦1/2 teaspoon ground cumin
◦2 teaspoons paprika
◦2 teaspoons apple cider vinegar
◦1 cup organic pineapple, diced into bite-sized chunks
Instructions
1. In a slow-cooker, placed diced onions on the bottom and then place the pork shoulder on top. Pour in the pineapple juice and water.
2. In a small bowl, mix together the diced garlic, mustard, ketchup, cumin, paprika, and vinegar. Once combined, slather on top of the pork shoulder. Place slow-cooker on high, cook for 5 hours (or on low, 7 hours).
3. With one hour remaining on cook time, pull out the pork shoulder and shred with two forks on a cutting board. Add back into the crock-pot with the diced pineapple chunks and mix together in the juices.
4. Serve with your favorite toppings!