Fruits and veggies

[Erica56]

Fruits and veggies are rich in vitamin C, E and A which are anti-oxidants and reduce the effects of the toxins. Vitamin E helps to enhance the cell walls and vitamin C is an immunes enhancing supplement.


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[RosettaWood]

Indeed. These vitamins have been recognized for their antioxidant qualities. Antioxidants are effective in preventing a number of age-related diseases.
-Rosetta