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This is a discussion on Banana Bread Pancakes within the Healthy Recipes forums, part of the Nutrition Forums category;; As I slaved over a hot grill for my son and his sleepover buddy this morning, drooling over chocolate chip ...
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As I slaved over a hot grill for my son and his sleepover buddy this morning, drooling over chocolate chip pancakes, I found this recipe AFTER the fact at Sparkpeople, but still, for next time! I figure I would switch up with quick cooking oatmeal and fresh squished banana!
~Chris Banana Bread Pancakes Ingredients 2 pouches - Quaker Instant Oatmeal, Weight Control, Banana Bread (or any type/flavor you like) 1/2 cup - Egg Beaters (or 2 eggs) 2/3 cup - Breakstone's Fat Free Cottage Cheese Directions Blend in blender and then cook in a non-stick skillet sprayed with Pam over medium-medium high heat. Makes 8 medium pancakes (about 6") Turn carefully because these pancakes are very tender. May need to cook longer than 'regular' pancakes. If not using flavored oatmeal you may wish to add a little cinnamon, sweetner and vanilla extract or other flavorings to taste. The nutritional information is based on using Egg Beaters, any substitutions will change the nutritional content. Number of Servings: 4 Nutritional Info Servings Per Recipe: 8 Amount Per Serving Calories: 324.9 Total Fat: 6.4 g Cholesterol: 50.0 mg Sodium: 638.7 mg Total Carbs: 52.9 g Dietary Fiber: 7.1 g Protein: 15.6 g
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~Chris
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