Boingo1
Cathlete
As I slaved over a hot grill for my son and his sleepover buddy this morning, drooling over chocolate chip pancakes, I found this recipe AFTER the fact at Sparkpeople, but still, for next time! I figure I would switch up with quick cooking oatmeal and fresh squished banana!
~Chris
Banana Bread Pancakes
Ingredients
2 pouches - Quaker Instant Oatmeal, Weight Control, Banana Bread (or any type/flavor you like)
1/2 cup - Egg Beaters (or 2 eggs)
2/3 cup - Breakstone's Fat Free Cottage Cheese
Directions
Blend in blender and then cook in a non-stick skillet sprayed with Pam over medium-medium high heat. Makes 8 medium pancakes (about 6") Turn carefully because these pancakes are very tender. May need to cook longer than 'regular' pancakes.
If not using flavored oatmeal you may wish to add a little cinnamon, sweetner and vanilla extract or other flavorings to taste. The nutritional information is based on using Egg Beaters, any substitutions will change the nutritional content.
Number of Servings: 4
Nutritional Info
Servings Per Recipe: 8
Amount Per Serving
Calories: 324.9
Total Fat: 6.4 g
Cholesterol: 50.0 mg
Sodium: 638.7 mg
Total Carbs: 52.9 g
Dietary Fiber: 7.1 g
Protein: 15.6 g
~Chris
Banana Bread Pancakes
Ingredients
2 pouches - Quaker Instant Oatmeal, Weight Control, Banana Bread (or any type/flavor you like)
1/2 cup - Egg Beaters (or 2 eggs)
2/3 cup - Breakstone's Fat Free Cottage Cheese
Directions
Blend in blender and then cook in a non-stick skillet sprayed with Pam over medium-medium high heat. Makes 8 medium pancakes (about 6") Turn carefully because these pancakes are very tender. May need to cook longer than 'regular' pancakes.
If not using flavored oatmeal you may wish to add a little cinnamon, sweetner and vanilla extract or other flavorings to taste. The nutritional information is based on using Egg Beaters, any substitutions will change the nutritional content.
Number of Servings: 4
Nutritional Info
Servings Per Recipe: 8
Amount Per Serving
Calories: 324.9
Total Fat: 6.4 g
Cholesterol: 50.0 mg
Sodium: 638.7 mg
Total Carbs: 52.9 g
Dietary Fiber: 7.1 g
Protein: 15.6 g