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STS first time!

This is a discussion on STS first time! within the STS Forum forums, part of the Cathe Friedrich Fitness Forums category;; Hi Girls!!! Missy hope you feel better. The run sounded awesome. Carolyn awesome bike ride. Mary, congrats on the certification. ...

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  #5221  
Old 10-01-2013, 02:16 PM
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Hi Girls!!!

Missy hope you feel better. The run sounded awesome.

Carolyn awesome bike ride.

Mary, congrats on the certification. Very cool.

Betty glad you had a nice trip. You must have a big family with all those weddings.
Over the weekend in did barre3 on Saturday. I did b barre3 agaib yesterday and today was cycle max.

I did not preorder. But I will noe order pedal power.
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  #5222  
Old 10-01-2013, 03:21 PM
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I went for a noon pilates class. I'm glad I did. I was thisclose to talking myself out of it. I felt so great after.

Carolyn, thanks for the compliment. I am moderately pleased at my reflection in class. It could be worse.
So awesome how much you got accomplished today and yesterday! I've only managed a load of towels. Hung them outside of course.
I don't watch Homeland, sorry.

Jean, that movie Gravity looks really good!
Enjoy canasta. Your community sounds amazing. So jealous!

Missy, you and your friends do look like a spread on a fitness mag. Nice going!
If you don't feel better yet tonight, skip the Cathe and do a not-too-intense walk.
I'm looking forward to Big L. Did you hear that Ruben Studdard (American Idol) is going to be on it?

Colleen, you're so disciplined with your barre workouts. High five. Are you going back to Leah after?
Is work easing up a bit?
All of dh's Canadian cousins are of marrying age now. Some are starting to have babies too. In these past 2 yrs' of weddings I've noticed just how genuinely nice Canadians are.

Better get off my butt. So. very. sleepy......zzzzzzz
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  #5223  
Old 10-02-2013, 06:27 AM
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I was very slow moving this morning, and by the time I figured out what workout to do I only had 35 minutes left. I did the first 35 minutes of Flex train, I really liked it! She really burns the shoulders early on, but the workout moved quickly. I can't wait to try the whole thing!

Carolyn, what is going on with your knees?

Betty, welcome back and congrats on sticking with the Pilates classes. I too have a hard time getting motivated to workout as the day goes on so I try to get it done first thing.

Missy, I'm glad you had fun at the mud run, except for the feeling awful part. You and your friends look great!

Jean, your new place comes with its own social group, how great is that!
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  #5224  
Old 10-02-2013, 09:01 AM
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Good morning! Another slow-going morning here. I'm groggy from lack of sleep over the weekend and jet lag. Need to crack open the shipping box now and pull the Cathes out. My LB was really worked yesterday at Pilates, so I might do UB or just cardio. Will be mid-80s today. Crazy.

Interesting that roadbiking will do that to your knees, Carolyn, but not spin. It happens to me too! Achy painful knees afterward.

Good job fitting some new Cathe in, Mary! I give you and all the working gals ALL the credit in the world.

Going to the high school tonight for curric night. Between the vision going and darkness descending so early, it'll be tough to be attentive for 2 hrs.
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Old 10-02-2013, 09:12 AM
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Hi girls.

Oh the achy knees. Carolyn make sure outside bike us adjusted properly. Just as important as the spin bike.

Betty. Good job pilaties yesterday. Do you think you would invest in the reformer for home? I love barre worouts now. Im enjoying barre3. At some point I might go back to Leah. I like her stuff but barre3 has a much better production quality. I alsi have to say that barre3 form tips are top notch. They really have you think about form and with barre I think thats key because it impacts on how hard your muscles work.

Missy sounds like you are feeling better.

Today was....barre3.
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  #5226  
Old 10-02-2013, 09:25 AM
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OMG, 9 new dvds in their cases! Where am I going to put them all??
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  #5227  
Old 10-02-2013, 10:48 AM
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Just finished FlexTrain! I'm sure I'd love it more if it weren't for my forearm issue. One thing though. I feel even more behind with this plethora of Cathe workouts. I pledge not to order any more. I must do what I already own. Stop buy, buy, buying. I'm thinking after this month's Pilates classes (3 here, 4 in CA), I'm going to have to lay off all arm work and weights for a while, if at all possible. Create a loose rotation of Monday step, Tues UY, Wed KB, Thus UY, Fri stretch or whatever ideas you guys can give me.
Better go eat my bkfast. Really behind today. Must go food shopping too.
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Old 10-02-2013, 12:41 PM
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I went out with my co-workers for ice cream at lunch - oink oink! But it seems like summer again!

Betty I have to go back to the school tonight for Financial aid stuff. I was just thinking how I should get there early so I can sit closer to the front, last week when they were going through the common app process I could not see a thing!

I agree about the Cathe dvds. They are all good but at this rate I can't do them all. I have also found I can't do the plyo moves, they really aggravate my hamstring or whatever the heck is going on with me.
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  #5229  
Old 10-02-2013, 12:58 PM
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Good Afternoon....today is class,,, so I am rushed for time....

I too understand having all these workouts....but it does keep it interesting!!!

Mary....I completely understand the hamstring issue...I too am still struggling with mine....it just will not heal....it is driving me crazy!!!!

Carolyn....check this out..... I was so thinking of doing this....

Cathe Friedrich Step DVDs 3 Brand New Party Rockin Step 1 2 Greatest Hits | eBay

hehehehehe
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  #5230  
Old 10-02-2013, 12:59 PM
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I alsmost forgot....Colleen....I am feeling better...not 100% yet...but everyday is getting a little less congested! Yeah!!!!!
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