STS first time!

[mfv3]

Here it is I just love it!!!

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[Bettypcw]

Marie, it's huge! Congrats!

[mfv3]

Originally Posted by Bettypcw

Marie, it's huge! Congrats!

Thanks Betty! It is the coolest space I have had for home workouts! I LOVE it

[gratefuldog]

Originally Posted by mfv3

Here it is I just love it!!!

Omg I LOVE IT!!!!! It is huge! I am so envious!sp?
Huge rain storm last night. The kids piled in bed with us this a.m. At the first crack of thunder. It was fun!
We have to be out of here by 10 tomorrow a.m. So we r thinking on leaving late this afternoon. Not a good boat day so far. Cloudy and cool.
We all feel so dirty. Shower is lake water so showering is never a real shower! We had a blast this week but i am ready for the comforts of home. I just wish my husband could stay home forever. It has been nice having so much time together.
Ttyl

[Bettypcw]

Carolyn, great hearing from you. Did you say cool?? I am dying here! So muggy, but what else is new?? We could use some thunder and rain, but it'd probably make it even more oppressive. No shower?? I would definitely miss that. Hope your bathroom is not a hole in the ground, using leaves. Just kidding! Enjoy your day.

I did GS B/Sh/Bi today. It is one workout that I've maybe done a couple of times. I really like it! Since I didn't remember the format, I felt kind of scattered. I will definitely do it more, because I like the slower pace. At some points I was still using the weights that I was using last year, pre-STS! Probably because I haven't been doing weights since STS on a regular basis, but rather just on circuits. Oh well.

Mer, typing on one finger is for the birds! One time I felt like I was getting carpal tunnel on my right wrist!

Have a great day, all!

[mfv3]

Carolyn- Your vacation sounds like it was so great! So happy that you and your family got to spend so much time together And thanks...it so so big...perfect for step workouts.

Betty- You reminded me that I have that workout too but like you have only done it a few times. I need to remember to rotate through all my DVD's.

LIChallenge for me today. Well I haven't done it yet but am gonna head to the basement in a bit. Had to check the forums first right haha! I work 3-11:30pm all weekend. Thank goodness I'm on the Chem Dep unit and not Geri Psych. It's been crazy up there lately. Yesterday someone threw a chair at one of the Program Therapists....yikes! I have been asking the other nurses for lots of help if my patients are combative. They are always willing and asking me what I need. I stay at least 3 feet away from them if I sense anything. Not taking any chances.

Alright off to get my Cathe on......

[cokonkel]

Not much time to post! Arghh! We've been so busy lately. I'm trying to choke down some lunch while my patient is dilating and now they just tell me they booked two more patients and cut my lunch even shorter! I guess I should be happy though...better than being not booked at all!

Today was Horizontal Conditioning Volume 3. These are getting easier to do! Whoo hoo!

Carolyn- I'm so glad you guys are having such a great time! I hear ya on the getting grungy when you're camping and on vacation. I always miss my bed and bathroom when I'm gone too long! Even if it's at a cabin or hotel, it's just not the same without all my "stuff". lol

Marie- great workout area! Is that concrete flooring? Have you ever thought about getting puzzle mats for shock absorption? SO scary about the combative patients! Be careful!!

Betty- I love that GS dvd! It has great back work in it!

aaack! I gotta go! Later girls!

[gratefuldog]

We're back!
What a scary ride home. Driving rain. I am talking driving! We have to take separate vehicles because of towing the boat. My husband was in front of us and we could not even see his tail lights!! It would come and go like that the entire ride!! I was white knuckled the whole way!!!
I have done two loads of laundry. Everyone is showered but me ofcourse! I have fish sticks and sweat potato fries in the oven for the kids. Nice supper! I need to food shop tomorrow. I ate sooooooooooooooooo much bad for you food this week! Loads and loads of pasta! Not the whole wheat kind! My stomach is grotesque!!! I need some HC!!! I did my fair share of drinking too. That packs on the pounds like nothing else because I have to munch along with it. What fun we had though! hee hee!
Missy you are sooo cute! I couldn't look at your profile with my stupid tablet.
Time to get back to work. I can't rest until I get this laundry caught up. Oh, and the sand! the freakin sand! It is now all over my laundry room floor! The kids were covered in sand every day! It made its way home in all of their clothes and bags! Nothing worse than feeling gritty sand under my feet in my house!
Humidity is through the roof Betty! You need to head north. It was like fall!!!!
ttyl

[Sisam]

Hello Everyone,

Well all the talk about eye aura's and migraines and I got one Wednesday. Luckily I don't get them all that often, but I couldn't workout Wed and felt too off on Thursday and decided to listen to my body and rest. So today I got some cardio in, S&G again. So this hasn't been much of an "active" recovery week, lol...just a recovery week. I wound up doing 2 cardio's and 2 stretching routines. Anyway, tomorrow I will do light stretching and then I'll be starting Meso 2 Sunday! Woohoo!!!!! So excited.

Jean, no I never did Drill Max b4, but I've been recently experiencing that high with S&G, love it! Thanks for the recommendation.

Meredith, hows your recovery week going? I want to try To the Max! It is on my long list of Cathe video's to get. Are you starting meso 2 on Monday?

Marie, your new space looks so great! Congrats.

Missy, that is so awesome that your husband wants to try STS with you. Can't wait to hear if you both start tomorrow.

Hello to Carolyn, Betty, Colleen, and I hope I'm not missing anyone. Enjoy the weekend!

[mfv3]

Busy shift at work tonight! Finally done with everything. I do love a good busy, yet steady day...makes it fly by.

LIC was good today. I have to modify even that workout though. Belly is getting bigger by the day. I'll post another pic soon

Carolyn- Glad you got home safe. I just hate driving in the rain as well. Happy you enjoyed your vacation. Indulging is a must on trips! Gotta enjoy life to the fullest

Colleen- Good idea about the puzzle mats. I'll have to look into those b/c yes it is concrete. High impact was a worry for me on that type of flooring. Thanks for the idea!

Si- Sorry to hear about your migraine. Glad it was during your recovery week though. Enjoy your last day of recovery tomorrw. You'll be back and strong for M2

Alright is it 11:30 cuz I'm ready to get the heck outta here!!!!