STS first time!

[missyt]

Good Eveing ladies!!!

Okay...I just uploaded a few pics of me!!! Have a look!

Be back in an hour or two...off to exercise....I am running behind!!! Gotta get my workout it!!!!

[marazoe]

Missy You are too cute.

[cokonkel]

Missy you are such a cutie! I love it!

Today I did To the Max extreme premix minus the solid step (55 minutes). That's a great premix actually. I like the step part in AT but for some reason I get a little dread doing a similar thing in TTM. I really really needed those endorphins!

Gotta run! TTYL ladies!

[missyt]

Okay...I'm back!!! Just finished CSS!! Just love that one!!! I love the prisioner squats, puddle jumpers, squats with kicks. I just love it!!!

Colleen---I hope you can relax and take you mind off your family trauma tonight!!! You need a "colleen" day!!!

Thanks to all for such nice comments!!!

Have a nice night!!!

[Sisam]

Hi Everyone,

Just checking in to say I did some cardio (my current favorite S&G) and yoga/stretching today and it felt so good to sweat!!! Colleen, I really start to feel the endorphins when I break a good sweat. Love that!!! Yesterday the day got away from me and I didn't workout, but Sunday I did one of Cathe's stretching videos. Tomorrow will be more cardio and yoga/stretching or pilates. Have a good night everyone.

[mfv3]

Missy- You are too cute! Love that dress too

Jean- Happy bday to your mom...94 Sorry to hear about your dog Hope she feels better soon. The diapers are all different sizes thank goodness!

Colleen- That premix sounds great. I can't wait to try those workouts. Couple more months!

Si- Way to get in a good sweat and stretch. I have got to get better at stretching one of these days. I used to do yoga once a week but now that I'm not at the gym anymore I'm just not too interested in it.

Tomorrow I work at 3 and am planning to get a workout in. It will be the first one in my new workout space

[MeredithZ]

Another quick check-in from me to say... I couldn't do it today. The alarm went off (well, it went off a lot because I kept hitting snooze) and I was just.so.tired. So, TTM will have to wait. I may try to get a yoga workout in this afternoon, but my workout space is in my garage and it will be too hot later to try to do cardio out there.

Missy, thanks for posting the pics! Like everyone said, you are a total doll! It's so nice to see you!

Everyone else, have a great day! I'll try to check in more later, but I have to run now, since I slept in.

[Bettypcw]

Hi ladies!

OMG, it's Wednesday and the humidity has returned! I just want to scream. At least we had a wonderful 2-day break. Why do I even try to do step in humidity?? I pulled out LICh and finished the first combo, and as usual, cannot seem to grasp the second combo, so I gave up in frustration! I put in 4DS KB. Colleen, I suppose this is like when you use portions of different workouts.

Mer, don't feel bad for sleeping in. You and your body need a break, and will benefit from it. I hope your son's HFM is gone and he's feeling better. I also hope your KPC scratch is simply a huge food smudge. That is one great workout!

Jean, congrats to your mom! 94 is amazing! I hope your dog is feeling better too.

Carolyn, I do press Post Reply on bottom left, but have no smilies on the right. Moreover, I don't have to quote to reply on my iPod Touch. (Mer, try using it--it's really cool.)

What browser does everyone use? I use Mozilla, and maybe that's why I don't have some of the features others seem to have.

Carolyn, your vacation sounds so fun thus far. Enjoy it and don't worry about the exercising! Hope you mined a huge piece of bling that can be cut into a pendant, earrings, and a ring! (That sounds like so much fun! Is it Tennessee where you can try your luck at diamonds?)

Marie, congrats on officially christening your new workout space later! How exciting! Your family and friends were so generous at your shower. The diapers will be a huge help!

Si, congrats on doing stretching workouts. That's more than some of us get in.

Missy, I look forward to seeing the pics you posted.

GAMom, welcome! Feel free to chat with us, pick our brains, vent, etc.

Later!

[marazoe]

Hello Ladies. Today I did disc 30 - ch , bi , tri. I was able to add a pound or 2 to all of the exercises. WOOHOO. I just feel so good when I do STS. While I was working out , I could hear thunder and the dogs were barking. I have a dog who is deathly afraid of thunder. So when I got done , we had gotten 1/2 inch of rain. I didn't even know it was raining. We need the rain so bad. Now it is 80 degrees outside but the humidity fells like 100. I will be going to my sister's tomorrow and be back on Sunday. I will be checking in here.

Si and Mer Have you ever done Drill Max? I am not a cardio person but these lovely ladies convinced me to get it. Anyway , the first time I did it , I got a high like I have never felt before. I wish I could feel like that all the time. The second time I did it , I got high again. Never in my life have I felt anything so good.

Meredith You probably needed a rest day. I always listen to my body and pick up the next day. Just enjoy a rest. Working full time and raising 2 young children is a lot.

Missy I have to also say that I really like that dress you are wearing in the kitchen. That is really cute.

Betty I have no idea what browser I use. I am not a computer person. Is google a browser?

Jean

[Bettypcw]

Jean, perhaps you use Internet Explorer? Does that sound familiar? Google is a website, like cathe.com.

I can't say that I ever experience a high when I do Cathe's workouts. Am I strange? I mostly feel accomplished and/or spent. That's amazing you get a high from DM! Good going on your heavier weights!

Considering the heat, what a wonderful feeling to realize it had rained! But I can understand your dismay when it feels like the humidity tripled instead of feeling it cool off!

Have a productive time at your mom's!