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This is a discussion on STS first time! within the STS Forum forums, part of the Cathe Friedrich Fitness Forums category;; Good morning! I did disc 30 today. I feel like my weights are right where they should be, as I ...
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#1641
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Good morning!
I did disc 30 today. I feel like my weights are right where they should be, as I was struggling sometimes with that 7th rep, especially on triceps. I am loving Meso 3. I am going to try to squeeze in some abs later, I can't remember the last time I did them as a separate workout. Anybody a basketball fan here? We are Celtics fans. Game last night was not good, but at least they won! Carolyn, what happened to our warm weather? I know we need rain, but its not even doing that, just gray and gloomy. The weather definitely affects my energy levels. Ok, off to pick up my daughter from practice. Have a great day! |
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#1642
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Jean, click on her name and then go to her profile page.
Sorry, not a fan of basketball! Love hockey and baseball though! I love meso 3 also! I felt so strong when I did it!! I took a month off of sts and now I am doing it again. I am so much stronger for the pushups now! Although, I must admit today I could not do the last set of them. My shoulders were fried from this disc. I did disc 7. I should do some cardio but I am feeling lazy! I feel like eating today! yikes! Weekends kill me. ![]() |
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#1643
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Well....The grocery store was packed!!!!
Carolyn---Just added 2 pictures of the horses. They are kinda old pic's. Off to eat lunch, then start my saturday chores!!!! |
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#1644
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They are awesome! I wish we had horses!! They aer such beautiful creatures! thanks for posting!
Time to shower. Game is at 2. Looks like we could get a thunder shower. The sun popped out and now the sky is yellow. I hate dragging my daughter to these games. we were just there last night! we have 20 games in May!! ![]() |
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#1645
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The sun is out!
Is it out where you are Mary? you never did say what town you are from. Would you rather not? No biggie I guess!We are back from the game. We lost. My son came home, slammed the back door...dead silence...and then a howl like I have never heard out of him. He slammed his finger in the door. It was totally munched up. My husbands first reaction is always anger..."why did you slam the door? you are always going a hundred...you need to slow down"! Yeah, that helps! not! I know he was upset but geez! No need to get angry! My poor boy. I tried to clean it the best I could and then put a bandaid on it. At some point I am going to have to cut off the munched up skin part. It is like it shaved the side of his finger and now there is a pile of skin! Ewwww, I know! So now that I have grossed you all out!! Hey, someone needs to post again! lol! Nothing else to report! |
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#1646
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Well....when I got back from grocery store, I put everything away. Made some lunch, ate.....and then I was exhausted. I felt like I could just fall asleep. SO, Summer(dog) and I layed down at 2:30---told my husband to get me up at 3:00 so I could exercise. Well....4:00 rolls around and then he woke me up. He said he wanted me to rest since I am always so busy!!!! So, I finished up some chores and ate dinner. Now I am off to workout!!! Gotta get my Cathe in!!!!
Carolyn---thats sounds aweful. It made my finger hurt just thinking about it. I am sure it will be tender to touch for a few days. I think men, just react differently to situtions. Not much going on.....will check back after I exercise. ![]() |
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#1647
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Ok I'll post
Hope someone posts later too so I have something to do after all the patients go to bed. They are all watching the derby right now.Carolyn- Hope your son's finger is feeling better. Poor guy. Ice that baby! Thanks for the complient...I'm hoping my baby slides right out I'm a little worried because both my sister and mom had c-sections because of small pubic bones. Hope it's not genetic but of course whatever happens happens.Jean- Thanks for the tip on that show. Sounds really interesting. I will be checking that out. Missy- Now I have an excuse to buy 4DS if it's on daily deals. Thanks Let me know if you see it. Great pics of your children! I love animals...great therapy!Colleen- Way to rock out those pullups! I always have to do the modified ones too. Last time I tried I couldn't even do one regular one. Cathe is a rockstar when it comes to those. That is my goal! I would even take doing a third of what she does. Hope work went quickly for you. Mary- Thanks for the complient We are going to find out the sex on May 24...beyond excited for that appt. Way to kill plyo legs. I still have yet to try those. Planning on those to help me lose the baby weight.Well no workout yesterday. I worked morning shift and you all know how I am with working out after work. Instead hubby and I opted for Mexican food. I'm addicted the refried beans, guac and tortilla chips lately. Ok I feel like everytime I post I mention food. I really do eat healthy 95% of the time but am giving into cravings here and again. Today I am being crazy and working a double AM PM shift. Gotta save for those diapers I was planning on walking outside on my break (I usually do 3 laps around the building, about 20 minutes on my breaks), but not today since it was raining. So I opted for climbing the stairs. Up and down for 20 minutes. I was sweating like crazy and breathing so hard. I think my break this evening will consist of a nap. So question for you ladies that have been pregnant before....did you drink caffeine? I rarely do but have had a few sips of Tony's coffee every so often. Today I was dying so I had a Diet Coke...probably should have opted for regular and avoided the artificial sweeteners but I'd rather eat my calories than drink them. Tomorrow morning I'm thinking a small coffee will be in order. I get off at 11:30pm, 40 min drive home, shower and back up at 5:30am for another day shift. Anyways, it might be a stupid question but just curious on what everyone's opinions are, good or bad.Alright dinner just got here. Time to pass out trays and meds. Marie |
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#1648
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Garden update: I have so excited about all the veggies growing! I have several cucumbers and squash freshly picked today. I made a salad for my lunch Friday with a fresh cucumber and it was so good. Taste so much better than grocery store cucumbers. My tomato plants all have little green tomatos on them, so they are growing....just takes some time. Also, my watermellon vine started to flower today!!!! My corn is going crazy, it has corn silk shooting out everywhere. I am so just excited. I go out there everyday to check on my crops and I am just amazed.
![]() Okay..I have to get off of this computer...and go exercise! BBL!!!! ![]() |
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#1649
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Marie---we were posting at same time....No help from me on the caffeine....no pregnancies!!! I look at the daily deal everyday, because I am waiting on 1 DVD to go on sale myself. So I will let ya know!!!!
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#1650
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Woo hoo Missy!! You are so lucky to be already in that season. I can't wait!
Marie, I didn't drink coffee with either pregnancy. I sometimes had decaf but even that I was skeptical of. i was always afraid that they were giving me the real thing! I think everything in moderation. Have a small cup here and there. My god, my mother smoked when she was pregant with my brother!! He turned out normal! kinda! just kidding! I don't even know why they say not to have caffene. What does it do to the baby? Raise the heart rate?? Too much of a stimulant? SOrry not much help here! Colleen might shed some light. She is full of wisdom! |
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