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PART TWO: STS CARDIO ROTATION cont'd

This is a discussion on PART TWO: STS CARDIO ROTATION cont'd within the STS Forum forums, part of the Cathe Friedrich Fitness Forums category;; Power Max is on the Cardio Hits DVD. Power Hour will not work as a substitute. Power Max is an ...

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Old 11-21-2009, 10:59 PM
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Power Max is on the Cardio Hits DVD. Power Hour will not work as a substitute. Power Max is an all step workout that runs just over an hour I think. Its definitely one of her older ones but still a nice sweat session.
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