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This is a discussion on ? Meso3 within the STS Forum forums, part of the Cathe Friedrich Fitness Forums category;; I'm doing 6.5 mos rotation & now at disc 22. I was thinking if I should do Meso 3 only ...
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#1
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I'm doing 6.5 mos rotation & now at disc 22. I was thinking if I should do Meso 3 only 1 time only because I bulk up easily. I am 4'10 105 lbs but used to be 101 lbs before started STS!
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#2
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I am about to start the last 2 weeks of M2 and am doing the longer rotation as well. I was going to do the 6 month but then I read that there is the 5.5 month version which is exactly what you mentioned-M3 only one time through. I do believe that Cathe favors this version over doing M3 twice but don't quote me on that as I got the information 2nd hand. Hopefully Cathe will see this and chime in.
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STS 5.5 Month Rotation Graduate: 1/2/11-7/10/11 Wendy
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