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STS Forum Please post all questions about our STS Strength Training series in this forum.

STS Forum

Below you will find a list of discussions in the STS Forum forums at the The Cathe Nation. Please post all questions about our STS Strength Training series in this forum.

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	Views: 46 Announcement: Pre-Sale price Ends May 28th 05-21-2013 SNM Videos (Administrator)
		Rating Thread / Thread Starter	Last Post	Replies	Views
		Sticky: Tell us about your STS results! ( 1 2 3 ... Last Page) SNM Videos	04-05-2013 10:24 PM by johnnnn123	94	33,235
		Sticky: 1RM Test - So Easy a Caveman can do it ( 1 2 3 ... Last Page) SNM Videos	10-04-2012 10:57 AM by NanetteMT	99	27,449
		Sticky: STS CARDIO ROTATION SUGGESTIONS ( 1 2 3) Cathe Friedrich	07-13-2012 12:45 PM by jam505reyy	29	20,123
		Sticky: USING THE WORKOUT MANAGER FOR STS - LEARN HOW SNM Videos	02-02-2012 11:58 AM by sophieo	2	2,391
		Sticky: STS Check In Master File SNM Videos	06-04-2011 11:39 PM by itsup2me	1	7,824
		Sticky: PART TWO: STS CARDIO ROTATION cont'd ( 1 2) Cathe Friedrich	11-21-2009 10:59 PM by lcsavik	10	11,211
		SNM - Can I order slanted risers w/my preorder...	01-12-2008 10:29 AM by rose2boys	2	748
		Equipment for STS? ( 1 2)	01-12-2008 09:29 AM by rnyogamom	12	2,905
		sounds phenomenal	01-11-2008 07:26 PM by jamaicagirl	2	719
		How long is the presale? SNM	01-11-2008 04:31 PM by SNM Videos	1	1,150
		STS - Time per workout?	01-11-2008 04:22 PM by k2mills	4	1,096
		Will Brenda be able.... ( 1 2)	01-11-2008 03:40 PM by Rockael	12	2,495
		What is the heaviest weight you plan to use on STS	01-11-2008 02:31 PM by nenita	2	943
		STS ..NFL Filming ?	01-11-2008 02:28 PM by desertbriez	3	1,149
		STS question	01-11-2008 01:48 PM by cheval	2	569
		How often should STS be used?	01-11-2008 01:42 PM by dreamyjeanie	4	848
		Male Cast Members?	01-11-2008 01:16 PM by JulesMT	1	657
		STS -- Downloadable?	01-11-2008 09:03 AM by steppin	2	600
		STS: can individual discs be purchased?	01-11-2008 08:58 AM by SNM Videos	2	823
		Another STS Question :-)	01-11-2008 08:18 AM by Dawncharlie	2	606
		QUESTION BEFORE I PRE-ORDER	01-11-2008 06:18 AM by Stacy	0	614
		Cardio in STS? Am I missing something?	01-11-2008 12:02 AM by maddiesmum	1	881
		Frequency of STS per week	01-10-2008 09:40 PM by SirenSongWoman	5	945
		STS system - what happens next?	01-10-2008 08:06 PM by SNM Videos	4	1,649
		STS - Gym ?	01-10-2008 06:47 PM by sly	3	677
		Will STS have a stretch workout as well?	01-10-2008 04:45 PM by rubleneesey	1	666

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