Fluidity bar for pull up bar

Tina,
FYI: you can adjust the resistance while using a Fluidity bar by keeping your knees bent (less resistance for the upper body) or straightening them (more resistance) or lifting one leg off the ground (making your upper body carry more of your body weight).
 
Kathryn,
Thank you SO much! I never use my Fluidity system but now with STS on the way I'm so glad I have it! Thanks again!:7
 
Argghhh! You guys are making me want Fluidity even more now (I've been toying with the idea of getting it anyway)...and I've already got a pull-up bar...sigh...
 

Our Newsletter

Get awesome content delivered straight to your inbox.

Top