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First STS DVD

This is a discussion on First STS DVD within the STS Forum forums, part of the Cathe Friedrich Fitness Forums category;; Whoo hoo did my first STS workout last night. Love the variety and pace so far....

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Old 09-20-2011, 07:05 AM
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Default First STS DVD
Whoo hoo did my first STS workout last night. Love the variety and pace so far.
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Old 09-20-2011, 08:23 AM
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You are gonna love it!
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Old 09-20-2011, 09:51 AM
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Just wait - there is so much more awesome-ness to come!! Enjoy!
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Old 09-20-2011, 07:45 PM
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Yep, like the other girls said...you will love it and it will get better and better. I finished M2 last week & can't wait to get started w/ M3 next week I'm super excited about going HEAVY!
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Old 09-25-2011, 06:08 AM
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congratulations! It is an awesome series!
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Old 09-29-2011, 03:14 PM
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Default LOVE IT!
Quote:
Originally Posted by nsaeolian View Post
Whoo hoo did my first STS workout last night. Love the variety and pace so far.
You will not believe how fast the whole series will go. You will be on the last DVD before you know it! It's sooo great also to have it all laid out for you and you don't have to think/guess what workout to do next. Such an awesome program! I so wish Cathe would do STS 2!!!!! I (& hubby) would be first in line!
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Old 09-30-2011, 10:18 AM
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Quote:
Originally Posted by DebbieH View Post
You will not believe how fast the whole series will go. You will be on the last DVD before you know it! It's sooo great also to have it all laid out for you and you don't have to think/guess what workout to do next. Such an awesome program! I so wish Cathe would do STS 2!!!!! I (& hubby) would be first in line!

I would LOVE STS 2!!!! I don't know how Cathe could top the first one though.
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Old 09-30-2011, 06:34 PM
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I agree, I LOVE STS. I am on my 4th rotation - this time I am doing the 5 1/2 month rotation and I think I love it even more than the 3 1/2 month rotation.
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