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Calculating 1 RM

This is a discussion on Calculating 1 RM within the STS Forum forums, part of the Cathe Friedrich Fitness Forums category;; When using the 1RM calculator online. Do I have to figure out my 60 percent from the number it provides ...

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Old 01-27-2011, 10:04 AM
hesingtonca's Avatar
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Default Calculating 1 RM

When using the 1RM calculator online. Do I have to figure out my 60 percent from the number it provides me?
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Old 01-27-2011, 10:13 AM
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It will automatically calculate the 60% when you view/print workout cards.
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