Approx. length of each STS workout?

[PennStater]

Are these each 45 minutes to an hour, or are they shorter?

(If this has already been asked, I apologize -- I didn't see it!)

TIA,
Allison

 

[DebbieH]

Hi Allison! How are you??? Any cutiepie Ella? The workouts are going to be somewhere around 45-60 minutes...Here is a link to a response Cathe just posted...

http://69.0.137.118/dc/dcboard.php?az=show_mesg&forum=12&topic_id=565&mesg_id=567&page=

Nice to "see" you here!

http://www.PictureTrail.com/gid8692709


Your-Friend-In-Fitness, DebbieH (AKA "Den Mother Debbie") http://www.clicksmilies.com/s0105/aktion/action-smiley-066.gif[/img] If You Get The Choice To Sit It Out Or Dance, I Hope You DANCE!

 

[PennStater]

>Hi Allison! How are you??? Any cutiepie Ella? The workouts
>are going to be somewhere around 45-60 minutes...Here is a
>link to a response Cathe just posted...
>
> http://69.0.137.118/dc/dcboard.php?az=show_mesg&forum=12&topic_id=565&mesg_id=567&page=
>
>Nice to "see" you here!
>
>http://www.PictureTrail.com/gid8692709
>
>
>Your-Friend-In-Fitness, DebbieH (AKA "Den Mother Debbie")
>http://www.clicksmilies.com/s0105/aktion/action-smiley-066.gif[/img]
>If You Get The Choice To Sit It Out Or Dance, I Hope You
>DANCE!

Hi, Debbie Nice to see you too. (I gave you a buzz today -- check your VM!)

Thanks for the info and the link!

Allison