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STS Forum Please post all questions about our STS Strength Training series in this forum.

STS Forum

Below you will find a list of discussions in the STS Forum forums at the The Cathe Nation. Please post all questions about our STS Strength Training series in this forum.

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	Views: 641 Announcement: Daily Deals and Discount Coupons 04-30-2013 SNM Videos (Administrator)
		Rating Thread / Thread Starter	Last Post	Replies	Views
		Sticky: 1RM Test - So Easy a Caveman can do it ( 1 2 3 ... Last Page) SNM Videos	10-04-2012 10:57 AM by NanetteMT	99	27,410
		Sticky: Tell us about your STS results! ( 1 2 3 ... Last Page) SNM Videos	04-05-2013 10:24 PM by johnnnn123	94	33,168
		Sticky: STS CARDIO ROTATION SUGGESTIONS ( 1 2 3) Cathe Friedrich	07-13-2012 12:45 PM by jam505reyy	29	20,105
		Sticky: PART TWO: STS CARDIO ROTATION cont'd ( 1 2) Cathe Friedrich	11-21-2009 10:59 PM by lcsavik	10	11,202
		Sticky: USING THE WORKOUT MANAGER FOR STS - LEARN HOW SNM Videos	02-02-2012 11:58 AM by sophieo	2	2,378
		Sticky: STS Check In Master File SNM Videos	06-04-2011 11:39 PM by itsup2me	1	7,818
		STS first time! ( 1 2 3 ... Last Page) ro'connell	05-19-2013 11:04 PM by Bettypcw	6,617	172,449
		STS DEAL OF THE DAY!!!!! ( 1 2 3 ... Last Page) Nanbo	05-17-2013 06:03 AM by mini-natty	665	22,663
		STS CHECK IN....DISC ONE ( 1 2 3 ... Last Page) Cathe Friedrich	03-25-2010 06:01 PM by Loralie	151	12,428
		I love you Cathe but I am tired of waiting..... ( 1 2 3 ... Last Page) lemoncustard	01-08-2009 11:22 AM by Liann	130	16,367
		STS STS 3.5 Mo.-Is Anyone Else Doing This? ( 1 2 3 ... Last Page) CynamonKis	05-19-2013 05:51 PM by labnick	115	2,363
		STS CHECK IN DISC 2 ( 1 2 3 ... Last Page) Cathe Friedrich	07-18-2009 03:46 PM by mlmccauley	111	9,202
		What's your order number???? ( 1 2 3 ... Last Page) zellybelly	01-22-2009 06:44 PM by lemoncustard	110	6,375
		STS Check In DISC 3...LEGS ( 1 2 3 ... Last Page) Cathe Friedrich	10-11-2009 05:13 PM by wadejen	94	9,392
		STS CHECK IN ....DISC 4 ( 1 2 3 ... Last Page) Cathe Friedrich	07-24-2009 12:03 PM by krassymira	80	5,170
		Helping you understand STS ( 1 2 3 ... Last Page) Cathe Friedrich	04-19-2009 09:19 AM by nickisteen	71	22,669
		I'll be passing on these new DVD's ( 1 2 3 ... Last Page)	04-09-2008 11:01 AM by jojocpa	71	6,683
		How Are You Doing With Your STS Workouts? ( 1 2 3 ... Last Page) Cathe Friedrich	02-16-2009 04:44 PM by Amy Steppe	67	5,201
		STS Check In Disc 7.... ( 1 2 3 ... Last Page) Cathe Friedrich	10-19-2009 04:26 PM by wadejen	63	4,535
		Has anyone done STS 6X per wk for 7 wks? ( 1 2 3 ... Last Page) tralaiven	12-29-2011 09:45 AM by Peer Tree	63	7,333
		STS CHECK IN ....DISC 6 ( 1 2 3 ... Last Page) Cathe Friedrich	04-16-2010 08:49 AM by jdawnc	61	4,845
		THEY ARE HERE !!!!!!!! ( 1 2 3 ... Last Page) Cathe Friedrich	01-26-2009 10:40 PM by aproudfit	59	3,951
		STS.... in reverse? ( 1 2 3 ... Last Page) Gibbee	09-22-2012 04:08 AM by nckfitheart2009	58	5,302
		1RM Test in FileMaker for Mac/Excel ( 1 2 3 ... Last Page) christosz	09-16-2008 04:57 PM by workingToBeFit	57	5,376
		release date? ( 1 2 3 ... Last Page) deed	09-25-2008 02:46 PM by Liann	57	6,788
		STS Check in Disc 8 ( 1 2 3 ... Last Page) Cathe Friedrich	07-22-2009 01:57 PM by krassymira	56	3,717

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