10 1/2wk Countdown...

[wgilchrist]

What type of rotation are you doing to prepare? Its getting close and I'm getting anxious. I really want to spend this time doing what I can to be ready. I am finishing up STS rotation this week and will restart June 1st. I really want to focus on my cardio endurance between now and then. I have not worked out in a group setting in a loooooong time! I am so ready to have some fun with all of you.

[Cosmo Mom]

Hi there. Yes, I agree. I need a plan too!

I stopped at disc 33 because my inner-elbow (golfer's elbow) was really hurting from the heavy biceps. (Pushed it too hard I'm afraid). So, my workout schedule has suffered the last week-I feel so guilty!

So, tomorrow I'm committed to get STS done by the end of May! and in-between do some cardio premixes.

Your countdown is scary! June and July that's it!

I find if I fit in 50-60 minutes 5-6/week I should be in good shape!
Gotta go now..hubby beckons me! Let me know what you're thinking!

[crm549]

June 1st is my kickoff date too.
I will be doing a lot of Cathe workouts and mixing it with TLT, Bosu and some outdoor running.
For the Cathe workouts, I have her Circuit workouts, total body weight workouts and the IMAXes on tap for June.

Saundra

[pugw]

I started the last mesocycle of STS today but I'm not sure what I'll do after that. Probably just mix it up a bit. Whatever I do, I'm sure it will include a lot of this...
and this and this.

[fit_fairy]

Rhondalyn, you'd better do lots of endurance work to get ready LOL. I recommend B&Gs three times a week Just kidding,.... sort of Cathe loves endurance based stuff on the RT. Oh and of course kickboxing and step

[pugw]

I like to step and I like kickboxing but my endurance sucks.

[fit_fairy]

Originally Posted by pugw

I like to step and I like kickboxing but my endurance sucks.

Mine too Of course I am still on the waiting list,...............

[wgilchrist]

honestly, I'm a little scared! I want to be able to keep up. Especially since I won't be in the comfort of my home gym, crazy-hair, and also NONE of my workout clothes even come close to being an outfit or matching. I think these next 10 week are going to fly by and so is that RT so I want to make it worth it. This will be my first time away alone. Can't wait to see how DH does with the kids on his own he'll probably look the way I do after IMAX3!!!

[crm549]

Wendy
I think you will be fine. There will be a 105 people there with all different abilities and different outfits - some matching and some don't.
I do like looking at all the outfits. Cathe had some really cute outfits last year.
I have been eyeing outfits at Target and a couple at Wal-Mart, but I am going to wait until I get closer to the event to purchase a couple.


Saundra

[fit_fairy]

Originally Posted by wgilchrist

honestly, I'm a little scared! I want to be able to keep up. Especially since I won't be in the comfort of my home gym, crazy-hair, and also NONE of my workout clothes even come close to being an outfit or matching. I think these next 10 week are going to fly by and so is that RT so I want to make it worth it. This will be my first time away alone. Can't wait to see how DH does with the kids on his own he'll probably look the way I do after IMAX3!!!

It's all about having fun!! Seriously, once you get there and start working out you'll be so pumped you'll forget everything else